Just posted a 8.30 mi bike ride - 1/3 high resistance/low reps, 2/3 low resistance/high reps. Adding ... http://t.co/xNGtoJkP #RunKeeper
Via: http://twitter.com/optikinescant/statuses/163057328483086337
Via: http://twitter.com/optikinescant/statuses/163057328483086337